Anxiety, Gratitude, and Compassion with Better Than I Deserve

I am still picking up on the Better Than I Deserve Youtube channel. I think that the guy hosting this knows what he's talking about and I think that he's orienting towards people struggling with substance abuse disorders, recovery, and the kind of stress working-class people go through every day. These are short videos with lots in them. Please join me in checking him out and learning together.

Dealing with anxiety

Gratitude

Compassion